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Henry Williams, Age: 72

"Something that used to bother me about my body, as a child, was my large forehead. I thought it made me unattractive. But as I’d gotten older, I would say “Look at me! Look at what I have!” [Laughs] The negative became a positive. I was a shy kid. I’d hide and stuff. But at 70, I don’t want to hide. I love my body. Even my big forehead. Here’s what I’ve learned: You’ve got to be careful with that body. It’s got to last you longer than cars do. Somewhere from 50 to 100 years. Take good care of it, son."

"Something that used to bother me about my body, as a child, was my large forehead. I thought it made me unattractive. But as I’d gotten older, I would say “Look at me! Look at what I have!” [Laughs] The negative became a positive. I was a shy kid. I’d hide and stuff. But at 70, I don’t want to hide. I love my body. Even my big forehead. Here’s what I’ve learned: You’ve got to be careful with that body. It’s got to last you longer than cars do. Somewhere from 50 to 100 years. Take good care of it, son."

AARP Disrupt Aging