yelp roundedyelp circleyelp circlevsco roundedvsco vsco fa-chevron-up circlesnapwire roundedsnapwire snapwire roundedemail email circleemail 500px behance blogger circle500px circlebehance circleblogger circledribbble circlefacebook circleflickr circlegoogleplus circlehouzz circleinstagram circlelinkedin circlepinterest circletumblr circletwitterbird circlevimeo circleyoutube clickbooq_infinity dribbble facebook flickr googleplus houzz instagram linkedin pinterest rounded500px roundedbehance roundedblogger roundeddribbble roundedfacebook roundedflickr roundedgoogleplus roundedhouzz roundedinstagram roundedlinkedin roundedpinterest roundedtumblr roundedtwitterbird roundedvimeo roundedyoutube tumblr twitterbird vimeo youtube
u

Richard Bird, Age: 45

"I’m proud of my shape. I’ve always been a slim guy. I have a high metabolism, so it’s hard for me to gain weight.  Obviously, I would love to be a more muscular guy. Doing this photo shoot, it was a challenge. Does anybody want to see me without a shirt? I was definitely insecure about my body as a kid. I used to get a lot of flak from friends for being skinny. It got to me for a while. But as you get older, you learn to work with what you have."

"I’m proud of my shape. I’ve always been a slim guy. I have a high metabolism, so it’s hard for me to gain weight. Obviously, I would love to be a more muscular guy. Doing this photo shoot, it was a challenge. Does anybody want to see me without a shirt? I was definitely insecure about my body as a kid. I used to get a lot of flak from friends for being skinny. It got to me for a while. But as you get older, you learn to work with what you have."

AARP Disrupt Aging